Need help losing weight?
We will help you to reach your unique goals, and keep you there!
Book your consultation TODAY…
If you’re serious about becoming one of our many success stories and working with us to reach your goal weight or live a healthy and sustainable lifestyle, then fill in the form by clicking on your area’s green button below.
Don’t worry, like we said in the video, it doesn’t cost you anything.
You are probably wondering what’s the catch… but there isn’t one! If, after your first consultation, you decide that this program is not for you – you don’t have to sign up. It’s as simple as that.
It does not cost you anything, simply 15 minutes of your time at one of our clinics in your region.
Why are we offering this session for free? Because we are committed to helping people live a healthy lifestyle, lower their weight, cholesterol, and risk of diabetes – even get rid of food allergies!
Many people are aware that their eating habits are damaging their health. Most people do not understand how close their risk of obtaining diabetes or cholesterol is – or that they can prevent the onset of these diseases (including obesity) simply by eating the right TYPE of food. No starvation, no funny hormones. Just real tasty, good, healthy food!
Here’s what happens AFTER you’ve booked your consultation:
Once you’ve clicked on the green button you will be redirected to a short questionnaire. No funny business. We simply want to be prepared to ensure that you get the most out of your free 15 minute consultation.
Next, one of our diet consultants will phone or email you to confirm your personal appointment.
The consultation will be with a trained professional, certified to present our program – not just a random sales person. Your consultant understands our program and has been trained to do a full analysis in order to get you started towards your goal weight.
We will explain the program and when you join us we will work out a custom plan with you. You will also receive step by step instructions on the ins and outs about each weekly appointment and what you can expect.
You literally can’t lose, Except for the weight of course! (:
We really can’t wait to meet you! Let’s take on this challenge together to reach your goal weight and get your self-confidence back! Even if you are still uncertain but would like to know more, then we are eagerly awaiting to see how we can help you achieve your goals.
Simply click on the green button to book your free consultation…
Hi, I’m Rika.
I am 30 years of age and a full time, working mom.
After my pregnancy l weighed a shocking 95kg. I managed to loose 23kg in total and I can happily say that I’m now lighter than what I was when l fell pregnant.
It’s a year later and with the help of the The Sun Diet I have managed to still keep the weight off. How awesome is that!!!!
The compliments are overwhelmingly good and I am enjoying every moment of it.
It is really easy.
Anyone can do this diet!
I urge you to do so.
My name is Joe, 35 years old.
I was in a severe car accident that led to multiple surgeries. I was told that any physical exercises that will have an impact on my knees is out of the question. This set me back tremendously as I was a very active person who loved to explore the outdoors with no limit, to all off a sudden having pain and discomfort just to walk
There after l gained a lot of weight over the years, not really being motivated to make any changes as I thought this is it. This is what I had to accept and deal with. But!
Thanks to the Sun Diet I managed to lose 26kgs. So far l have kept it off, I’m still doing good and find that I’m losing more weight. It has had a major impact on not just my health but my outlook on life as well.
My name is Mariloe , I am 45 years old and was constantly in a battle with my weight.
My life journey was difficult and hard and resulted in a lot of stress eating. This not only added problems to me gaining weight but it also influenced my health as I became very sickly with type 2 diabetes. It was at my lowest low when I realised I cannot keep on living like this and became desperate to make changes. I have lost 39 kgs and kept the weight off for more than 8 years now. With the daily support it became easier and easier.
It’s never too late, dis nou die tyd.
Have Questions…
Upon completing the program, will I gain weight again?
No – During a research done on our patients who had completed the Program more than a year before, we found that 94% of the patients lost even more weight, or did not gain more than 3 kg.
If you adhere to your personal stabilising diet and recommendations you will experience the same results as 94% of our clients. At the end of the Program we equip you with your personal scientific formula (Critical Carbohydrate-Level) indicating your personal tolerance to carbohydrates. Stick to your formula and you will never gain weight again. It’s as simple as that!
Of course – if you go back to your previous way of eating (consuming plenty of refined sugar and carbohydrates) then you will most definitely gain weight again. That is why it is so important to understand what your body’s carbohydrate tolerance level is and stick to it.
Will I constantly feel hungry while on this diet?
No, you will most definitely NOT feel hungry while on this program.
If the program is working correctly, you will notice four beautiful phenomena. You will be less hungry than you usually were. You will see an increase in well-being. You will notice how the kilos are dropping off. Almost more startling is the decrease in your measurements the tape measure tells you clearly in detail.
From our experience we can assure you that cutting carbohydrates is infinitely less painful than cutting the quantity of food. This is partly because you are less hungry, partly because your food preference changes and partly because, once you understand what carbohydrates do to you, they become, in your own mind, your enemy.
Can I follow this diet if I have a pre-existing thyroid problem?
Yes, you will be able to follow this diet – as long as you keep using your medication as prescribed. Hypothyroidism is one of the most commonly cited medical reasons for needing to eat a moderate carb diet.
Hypothyroidism is a condition in which the thyroid gland produces too little thyroid hormone, this may result from an autoimmune condition or from medical procedures such as surgery or radiation therapy. It may also be an acquired genetic condition. Your diet can have a significant impact on your thyroid function. A low-carbohydrate diet may decrease certain stresses on your thyroid and promote healthier thyroid function.
We highly recommend that you have your thyroid tested on a regular basis. Should your condition improve, speak to your doctor about adjusting your medication accordingly.
If I suffer from diabetes or I have been diagnosed as pre-diabetic, is it safe for me to follow this diet?
Yes, you will be healthy and safe on this diet. The main difference will be that you will lose weight a little slower than our other patients. The reason for this is that we cannot take away too many of your carbs.
Today, most people with diabetes are encouraged to eat a balanced diet of lean meats and dairy, whole grains, healthy fats, and fruits and vegetables.
Indeed, a lot of those newly diagnosed with diabetes are happy to find out that they can still have most of their favourite foods, in moderation—as long as they lower their blood glucose with medication and exercise.
Is this a high protein diet?
No, this diet is a carbohydrate-controlled eating plan.
For decades now South Africans have been brainwashed by advertisers to start the day with processed cereal, and fill up the hours afterwards with soft drinks that contain no real nutritive value, only carbohydrates.
With this Program you can eat as much as you want and as often as you want. (Kindly try to keep to the recommended quantity of food during the losing stage.) You can eat luxuriously – heavy cream, butter, mayonnaise, cheese, meat, fish, fowl and crisp green salads.
I have high cholesterol, is this diet a safe option for me?
Yes, absolutely yes! In fact, this diet helps to control high cholesterol.
This Program isn’t just a weight reducing diet. It is the medical treatment of choice for most people with adult-onset diabetes, with cholesterol problems, ulcer problems, migraine, heart and arterial diseases, and especially for the fatigue and emotional disturbances that accompany low blood sugar.
In short, it is the Program that treats obesity and all its deadly relatives and we know this Program will work for you. It has worked on the hundreds of thousands (literally – presently we treat about 3,000 a month) of patients who have come to us for treatment.
Can I still attend parties?
Yes, of course you can. We do recommend some advice in this situation:
Whenever at a party or social dinner, start with as much as possible protein – it suppresses the appetite. If you find that you cannot resist the temptation, if necessary, follow Phase 1 given to you in the beginning. This will help you to get back on track.
We know that life gets in the way sometimes, it is very important not to give up because you have slipped. Start with your program as soon as possible and get back on track!
Is exercise a necessity?
Unfortunately your metabolism will still be slow, which can be easily overcome by having extra activity. Although it is not necessary to start a vigorous workout routine, some form of activity will be very beneficial to keep your metabolism going. We recommend: Walking, cycling, swimming, climbing stairs, aerobic exercises, skipping rope, etc. Exercise 4-5 times per week.
Luckily, because you will be losing weight and centimeters, you will gain a higher energy level. Pretty soon you will look forward to some form of activity!