Hi, I’m Rika.

I am 30 years of age and a full time, working mom.

After my pregnancy l weighed a shocking 95kg. I managed to loose 23kg in total and I can happily say that I’m now lighter than what I was when l fell pregnant.

It’s a year later and with the help of the The Sun Diet I have managed to still keep the weight off. How awesome is that!!!!

The compliments are overwhelmingly good and I am enjoying every moment of it.

It is really easy.

Anyone can do this diet!

I urge you to do so.

My name is Joe, 35 years old.

I was in a severe car accident that led to multiple surgeries. I was told that any physical exercises that will have an impact on my knees is out of the question. This set me back tremendously as I was a very active person who loved to explore the outdoors with no limit, to all off a sudden having pain and discomfort just to walk

There after l gained a lot of weight over the years, not really being motivated to make any changes as I thought this is it. This is what I had to accept and deal with. But!

Thanks to the Sun Diet I managed to lose 26kgs. So far l have kept it off, I’m still doing good and find that I’m losing more weight. It has had a major impact on not just my health but my outlook on life as well.

My name is Mariloe , I am 45 years old and was constantly in a battle with my weight.

My life journey was difficult and hard and resulted in a lot of stress eating. This not only added problems to me gaining weight but it also influenced my health as I became very sickly with type 2 diabetes. It was at my lowest low when I realised I cannot keep on living like this and became desperate to make changes. I have lost 39 kgs and kept the weight off for more than 8 years now. With the daily support it became easier and easier.

It’s never too late, dis nou die tyd.