Tag Archives for " banting "

What is the Ketogenic Diet?

What is the Ketogenic Diet? The concept of ketogenic dieting is not new – it has existed in many forms and in many variations. It has many similarities to the Banting and other popular diets. It is even similar to what we do at Sonlandpark Pharmacy’s The Diet Everyone Talks About. The basis of all […]

Is Banting Sustainable?

No carbs – no way! Most of us know that feeling. The one where your stomach convinces you that you’ve held out long enough. Have a piece of cake, enjoy that burger, you deserve it! Then Monday comes, you haven’t lost any weight after all your hard work and your diet starts all over again. […]